Essential Wellness with Me 
Personal Coaching by Carmen Bergin

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Packages

What to Expect from Our Coaching Sessions

Each week in our coaching sessions, we will build on previous experiences and learnings, creating a continuous journey of personal growth. We will set clear, actionable goals aligned with your vision, and integrate these positive changes into your day-to-day activities. 

Regular reflection will help us identify successes and challenges, allowing us to adjust our strategies for continuous improvement. Each session includes a debriefing component where we discuss your experiences and any obstacles you faced, ensuring that our approach remains tailored to your needs. 

Throughout our journey, I provide ongoing support and accountability, celebrating your achievements and helping you navigate challenges. By the end of our coaching time, you'll have developed new perspectives, achieved meaningful progress, and gained the confidence to continue moving forward independently. Let's embark on this transformative journey together and create the life you envision.


  • 8 WEEK PROGRAM $1,600 - 1 hour session, once per week (minimum commitment)
  • 16 WEEK PROGRAM $3,000 -  1 hour session, once per week 
  • 12 WEEK PROGRAM $2,300  1 hour session, once per week 
  • 4 WEEK RENEWALS $800 renewal