Essential Wellness with Me 
Personal Coaching by Carmen Bergin

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What our clients have to say

"Thank you so much for all your help, support and excellent advice. It was uncanny how you could read between the lines.😂Thanks, Carmen!"

"I will never forget your kindness and excellence in coaching that have encouraged me as I found my way to better health."

"Thank you so much for all your hard work and concern for my health. I will never again be that person. I have truly grown so much!"

"Thank you for all the sound advice, encouragement, and humor! You lifted me up when I was down and kept me on track when my reflections rambled on. Working with you has been a joy! And a success!" 

Health Coaching Clients

I have been fortunate enough to have had Carmen Bergin as my life coach for a 16-week period in 2022. Throughout that time, she was compassionate, regimented, and confident enough to ask the hard questions. She helped me to recognize my strengths as well as areas where I have limiting beliefs.  She gently guided me in pushing past them using thoughtful questions and enlightening exercises. I found the process inspirational, and I often reflect on the many lessons learned. I will forever be grateful for our time together.

Life Coaching Client