Hi there! I’m Carmen, a Certified Health (NBCHW) and Life (Evercoach) Coach, passionate about helping you reach your goals through self-empowerment and self-reflection. My mission is to help you release limiting beliefs so you can truly live your best life. 

As a long-time advocate for health and wellness, I decided to share my continuing journey to inspire and support others take charge of their health and their lives. I also believe in sharing my challenging moments to create a genuine and supportive community.  

My own journey into wellness has been deeply personal and transformative. I was told early on that some health challenges were insurmountable, but I refused to accept that. I began to explore every facet of my well-being—mental, physical, and nutritional—and through years of study and introspection, I found answers and solutions that changed my life. 

This journey led me to become:
A Reiki Master
Law of Attraction Facilitator
EFT Certified Practitioner
Aroma Freedom Technique Teacher
Health Coach Institute Certified Health & Life Coach
NBCHWC Certified Health Coach
Certified Life Coach through Mindvalley's Evercoach program

My approach is ever-evolving, always with the aim of creating the best possible experiences for myself and sharing those insights with you. Together, we can navigate the path to better health and a more fulfilling life.